Weatherford Democrat

Business

May 20, 2013

A new science teacher

(Continued)

The move will also have other benefits with local acupuncturist Cherie Quinn moving into a space next door which Vanatko said will provide a kind of holistic center downtown.

Vanatko said yoga is perceived by many to be a fancy type of exercise which she wants to dispel.

“Yoga is for the masses,” Vanatko said. “I actually prefer working more one-on-one with people and spending my time dispelling the misconceptions of yoga.”

Classes are offered morning and evening for students of all ages. Vanatko says many of her students are in their 50s and 60s but she also had one that was 89 when she started.

Vanatko also offers breathing therapy, which includes the techniques of proper breathing, which include a slower, deeper, quieter and more regular breath. According to a brochure, proper breathing can help alleviate anxiety, panic attacks and depression also improve quality of life for those with asthma and other chronic respiratory diseases.

Vanatko says she plans on moving into her new location in early June, but is unsure of the date yet. For more information on Indra’s Grace, call 682-241-5020 or e-mail Sandra at sandra@indrasgrace.com.

 

Text Only
Business
Must Read
Top News
House Ads
AP Video
Ariz. Inmate Dies 2 Hours After Execution Began Crash Kills Teen Pilot Seeking World Record LeBron James Sends Apology Treat to Neighbors Raw: Funeral for Man Who Died in NYPD Custody Migrants Back in Honduras After US Deports Israeli American Reservist Torn Over Return Raw: ISS Cargo Ship Launches in Kazakhstan Six Indicted in StubHub Hacking Scheme Former NTSB Official: FAA Ban 'prudent' EPA Gets Hip With Kardashian Tweet Bodies of MH17 Victims Arrive in the Netherlands Biden Decries Voting Restrictions in NAACP Talk Broncos Owner Steps Down Due to Alzheimer's US, UN Push Shuttle Diplomacy in Mideast Trump: DC Hotel Will Be Among World's Best Plane Crashes in Taiwan, Dozens Feared Dead Republicans Hold a Hearing on IRS Lost Emails Raw: Mourners Gather As MH17 Bodies Transported Robot Parking Valet Creates Stress-free Travel Raw: Fight Breaks Out in Ukraine Parliament