Weatherford Democrat

Local News

March 13, 2013

Start early to prevent heart disease

Early detection, prevention especially important if family history present

By Johnita Darton, M.D.

Is there a history of heart disease, high cholesterol or high blood pressure in your family? Have any relatives died from a stroke or a heart attack?

Your family’s history of heart disease is a major indicator of your own risk, but history doesn’t have to repeat itself. The good news is, armed with this knowledge you can take control of your own health, maintain a healthy heart, and prevent heart disease.

Family history

If you have a brother or father who was diagnosed with heart disease before age 55 or a sister or mother diagnosed with heart disease prior to the age of 65, you’re considered to have an increased risk of heart disease, according to the American Heart Association. Having a relative die of heart complications before age 60 doubles your own risk of premature heart disease, according to a study in the Journal of American College of Cardiology. If it’s a parent or sibling, your risk increases 72 percent. If there are two or more premature cardiovascular deaths, your risk increases two-fold compared to only one.

If a family member has or had high blood pressure, high cholesterol, diabetes or atherosclerosis (a build-up of fat in the arteries), you may also be at increased risk of heart disease.

Know your numbers

For people with a family history of cardiovascular disease, it’s important to see your doctor before symptoms arise. It’s critical for you to be aware of your own risk. The numbers to be aware of are your cholesterol level, blood pressure and waist size. High cholesterol and high blood pressure put you at risk for heart disease and other cardiovascular problems. If you have a family history of heart disease, cholesterol testing and blood pressure checks should begin as early as your twenties, to help determine if your levels are in the normal range. Obesity is a major risk factor for heart disease, especially if you carry your weight in your belly. Your doctor will be able to measure and evaluate all of these health indicators for you.

Text Only
Local News
  • 0723 loc WC upward bound.jpg Traveling the path to success

    Several factors aligned to set Louriann Villa on the path to success including a mother she considers a hero, the Weatherford College Upward Bound program and scholarship funds.

    July 23, 2014 1 Photo

  • Weatherford DAR to host summer workshop

    Weatherford Chapter-DAR will be hosting the District II summer workshop with 94 members from across North Texas attending on Saturday, July 26, from 8:30 a.m. to 2 p.m. at North Side Baptist Church.

    July 23, 2014

  • Painting with a Twist/Painting with a Purpose

    Looking for a fun night out? Join us for the Parker Paws Painting with a Purpose fundraiser from 7-9 p.m. 

    July 20, 2014

  • DAILY RECORD: Marriages and deaths

    Marriages and deaths recorded from July 9, 2014, to July 15, 2014. This information is being provided as a courtesy by the Parker County Clerk. Every effort is made to see that the information is correct and complete. The Parker County Clerk is not responsible should there be an error within the information provided.

    July 19, 2014

  • Master Gardener training orientation dates set

    The Parker County office of Texas A&M AgriLife Extension Service will be offering a Master Gardener Intern Training Course this fall. 

    July 19, 2014

  • Soulis named to Dean’s List at Washington University

    ST. LOUIS — Johnathon Taylor Soulis, of Weatherford, was named to the Dean’s List for the spring 2014 semester at Washington University in St. Louis. Soulis is enrolled in the university’s School of Engineering and Applied Science.

    July 19, 2014

  • CASA - Hope for Children unveils new website, videos

    CASA-Hope for Children has always been able to help 100% of the neglected and abused children taken into the foster care system, but because of the overwhelming number of children that have been taken into the system that may not be the reality much longer. 

    July 18, 2014

  • Driver speed, seatbelt compliance surveys show improvements

    The Weatherford Police Department utilized grant funding from the Texas Department of Transportation to fund overtime salaries for extra enforcement during the week of the Fourth of July. The extra patrols worked to ensure drivers were complying with posted speed limits, wearing seatbelts and were not driving under the influence of drugs or alcohol in an effort to keep our local roadways safe.

    July 18, 2014

  • Sheila Gerrald CASA announces Advocate of the Quarter

    CASA Hope for Children volunteer Sheila Gerrald has been chosen as Advocate of the Quarter for the Second Quarter of 2014. 

    July 18, 2014 1 Photo

  • Phone scam targeting WC students

    Weatherford College students are being warned of a potential scam targeting their financial information.

    July 17, 2014

Must Read
Top News
House Ads
AP Video
EPA Gets Hip With Kardashian Tweet Bodies of MH17 Victims Arrive in the Netherlands Biden Decries Voting Restrictions in NAACP Talk Broncos Owner Steps Down Due to Alzheimer's US, UN Push Shuttle Diplomacy in Mideast Trump: DC Hotel Will Be Among World's Best Plane Crashes in Taiwan, Dozens Feared Dead Republicans Hold a Hearing on IRS Lost Emails Raw: Mourners Gather As MH17 Bodies Transported Robot Parking Valet Creates Stress-free Travel Raw: MH17 Bodies Arrive in Netherlands Raw: Fight Breaks Out in Ukraine Parliament Disabled Veterans Memorial Nearing Completion Last Mass Lynching in U.S. Remains Unsolved Home-sharing Programs Help Seniors Ex-NYC Mayor: US Should Allow Flights to Israel Clinton: "AIDS-Free Generation Within Our Reach" Judge Ponders Overturning Colo. Gay Marriage Ban Airlines Halt Travel to Israel Amid Violence Police Probing Brooklyn Bridge Flag Switch