Weatherford Democrat

July 7, 2013

VETERANS’ CORNER: Veterans invited to take part in ‘Take the Step’


Weatherford Democrat

— By JIM VINES

The Department of Veterans Affairs for PTSD invites the public to participate in its “Take the Step” campaign.

Go online at www.ptsd.va.gov, where the campaign highlights different topics so visitors can learn more about PTSD. Visitors can challenge their beliefs, explore the treatment options available, and reach out to make a difference.

The VA provides effective PTSD treatment for veterans and conducts extensive research on PTSD, including prevention of stress disorders. Veterans are encouraged to use the VA’s PTSD resources so they are able to recognize symptoms and seek help if the need arises. The VA also encourages veterans to share what they learn with someone they know to build awareness and support systems.

Following exposure to trauma, most people experience stress reactions but many do not develop PTSD. Mental health experts are not sure why some people develop PTSD and others do not. However, if stress reactions do not improve over time and they disrupt everyday life, the VA encourages veterans to seek help to determine if PTSD may be a factor.

Many barriers keep people with PTSD from seeking the help they need. Knowledge and awareness, however, are key to overcoming these barriers. For those living with PTSD, knowing there are treatments that work, for example, can lead them to seek needed care. General public awareness of PTSD can help reduce the stigma of this mental heath problem and overcome negative stereotypes that may keep many people from pursuing treatment.

The recent hiring of mental health providers and the continued mental health summits at the 152 medical centers, along with such programs as “Take the Step” will allow the veteran and their families to better understand this problem.

More information on this site includes, “PTSD Coach,” an award-winning app that provides symptom management strategies and is always with you when you need it; “About Face,” an online video gallery of veterans talking about PTSD and how treatment can turn your life around; as well as continuing education opportunities for providers.

Take the time to understand this problem effecting so many of our military men and women, by going online and educating yourself, even if you don’t have a relative having served or is serving this nation.

Speak to you again next week.

Jim Vines is commander of AmVets Post 133.